Aging Wisely - Fall Prevention
In this episode of Aging Wisely, learn how you can prevent falls in daily life. Host Dennis Bounds introduces us to doctors and safety experts who have important tips to share. Plus, see a few exercises that can be done standing or sitting, at home or with an exercise class. The good news - everyone is capable of preventing a fall.
Aging Wisely - Aging in Place
The ability to stay in your home as you age requires pre-planning. In this episode we visit a home and learn about the most common changes people need to make. We also invite two experts to share about which rooms and remodel projects are best done first, and other things to consider like access to transportation and proximity to social programs including churches and community centers.